Party Fever

Party Fever

Contributed by SuperNature

A great dining experience often starts with great appetizers or hors d'oeuvres. Whether hosting a party, family get-together or special occasion, an appetizer will jump-start your guests' taste buds and prepare them for the rest of the meal. Try out the healthy selection from the SuperNature recipe library. The terms hors d'oeuvres and appetizers are often confused, but there is a difference: hors d'oeuvres are generally a one-bite item served prior to being seated at the table. Appetizers, appear as the first course, are slightly larger and should complement the main course. Appetizers and hors d'oeuvres may be hot or cold or sweet or savoury. They should be light and not filling.

Tomato and Papaya Salsa Dip
COMO Shambhala Tomato & Papaya Salsa Dip

Fresh and healthy high antioxidant salsa that only takes 5 mins to make, perfect for simple dips and chips.

Fava Bean Bruschetta
Fava Bean Bruschetta

This tapas-style appetiser is a simple and delicious start to a meal. Because of the simplicity of this dish, use a good-quality sea salt and extra-virgin olive oil.

Taco Salad with Avocado
Taco Salad with Avocado Corn Guacamole & Tomato Lime Salsa

Raw food tortillas transform a guilty pleasure into an awesomely good food.

Crab and snow pea omelette roulade
Crab and snow pea omelette roulade

This light and healthy omelette is equally appropriate on a banquet menu or simple dinner for one. Briefly deep-frying the omelette gives it the hearty deliciousness of street food versions, but our recipe has extra goodness packed into it.

Salmon Cakes
Salmon Cakes

One of the best sources of omega-3 fatty acids, salmon is a great protein to incorporate into your family’s diet. These patties are wonderfully versatile. Simply pair them with different dips to make them more adult- or kid-friendly.

Chilled Creamy Avocado
Chilled Creamy Avocado, Miso and Orange Soup

An easy, refreshing soup that’s quick to make, this no-cook recipe is perfect for hot summer nights. Heart-healthy avocado gives it a rich creaminess without the guilt, while gut-friendly, probiotic-filled miso packs in a healthy dose of good bacteria that’ll keep your gut happy.