That organic living is a conscious health choice
A great dining experience often starts with great appetizers or hors d'oeuvres. Whether hosting a party, family get-together or special occasion, an appetizer will jump-start your guests' taste buds and prepare them for the rest of the meal. Try out the healthy selection from the SuperNature recipe library. The terms hors d'oeuvres and appetizers are often confused, but there is a difference: hors d'oeuvres are generally a one-bite item served prior to being seated at the table. Appetizers, appear as the first course, are slightly larger and should complement the main course. Appetizers and hors d'oeuvres may be hot or cold or sweet or savoury. They should be light and not filling.
Crab and snow pea omelette roulade
This light and healthy omelette is equally appropriate on a banquet menu or simple dinner for one. Briefly deep-frying the omelette gives it the hearty deliciousness of street food versions, but our recipe has extra goodness packed into it.
One of the best sources of omega-3 fatty acids, salmon is a great protein to incorporate into your family’s diet. These patties are wonderfully versatile. Simply pair them with different dips to make them more adult- or kid-friendly.
Chilled Creamy Avocado, Miso and Orange Soup
An easy, refreshing soup that’s quick to make, this no-cook recipe is perfect for hot summer nights. Heart-healthy avocado gives it a rich creaminess without the guilt, while gut-friendly, probiotic-filled miso packs in a healthy dose of good bacteria that’ll keep your gut happy.